Creating balance and peace to avoid burnout
Inner Strength Training for People Burning the Candle at Both Ends
Burnout happens when you are under excessive and prolonged stress, feel overwhelmed and are unable to keep up with all the demands of your life.
- Do you find yourself busy all the time but never having enough time for self care?
- Are you burning the candle at both ends, have a hard time taking deep breaths and wake up after a night of sleep still feeling tired?
- Are you mentally, physically or emotionally exhausted or all of the above?
- Do you prioritize your responsibilities, but put your own needs last?
- Do you have trouble receiving help or support?
In the busyness of today’s world this is common and it’s easy to let self-care go to the wayside.
This approach only works for so long before the imbalance starts to affect ones health, happiness and mental stability.
The good news is that with a few tools, a revised approach and a dose of nourishment this can be easily changed!
In this Inner Strength Training Workshop focused on balance and peace you will learn (to):
- Create a life filled with vitality and nourishment giving you the fuel and recharge you need
- Tools that create peace and simultaneously boost productivity
Ground and align yourself allowing for less stress and better decision making - Build rewarding self-care practices while living a full life
- Alleviate the pressures of everyday work and responsibilities
- Energetic mastery and relaxation on a whole new level
Come join us for a much needed shift to balance and recharge. Sign up with the link! This class will fill up fast and is not to be missed!
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This powerful event can be scheduled for your own private group.
I’ve hosted this special workshop for corporate events, businesses, networking events and groups of girlfriends.
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Chrystal Kubis — Empowerment Coach, Intuitive Advisor, and Transformation Specialist
Chrystal teaches people how to live and lead from a place of embodied empowerment and energetic mastery in their own lives and in the world. Her students learn how to reclaim personal power over their fears, rise to leadership roles in their lives, and thrive from a place of inner strength and joy.
She has devoted her life to helping others heal, grow and evolve and has mentored thousands of students, professionals & entrepreneurs worldwide.
In over two decades of study, Chrystal has worked with world-renowned experts including Dr. Wayne Dyer, Dr. Jean Houston, and Dr. Deepak Chopra. A veteran teacher at the Omega Institute and a graduate from the Southwest Institute of Healing Arts, Chrystal is a Holistic Healthcare Professional, Certified Transformational Life Coach, Intuitive Healer, Massage Therapist, Ceremonial Leader, Yoga Teacher & Systema Practitioner.
She works with clients both remotely and in person out of her private practice located in Sarasota, Florida and worldwide.